The middle school and high school years can be extremely stressful. Kids are under pressure to get good grades, get into college, and fit in with their peers. Then there are the personal challenges of physical development and self-esteem. The last thing kids need is to feel embarrassed about their teeth. Unfortunately, recent studies show [...]
You know that a healthy diet is important for your cardiovascular health and weight, but did you know that what you eat can affect your smile, too? We’re not just talking about sugar and soda, although these things can certainly damage your teeth. Acid, dark colored foods, and carbs in general all play an important [...]
If you are expecting a child, you are doing everything you can to stay healthy and protect your unborn baby. While diet, exercise, and vitamins are important, don’t forget about your dental health. Pregnancy can affect your teeth in ways you may never have imagined. Conversely, your oral health and dental care can affect your [...]
For the fourth time, the Consumers’ Research Council of America has named Dr. George one of “America’s Top Dentists!” Dr. George received this award for his excellence in cosmetic dentistry and orthodontics in 2013. He has previously been awarded this honor in 2005, 2006, and 2012. With his numerous awards, he is widely recognized as [...]
Do you swish? Gargle? Irrigate your mouth with a bright blue or green liquid that makes you pucker? If mouthwash isn’t part of your dental hygiene routine, perhaps I can provide some compelling evidence for why it should be! It’s important to note that I called mouthwash a “part of” your hygiene. Don’t be fooled [...]
In Part 1 of this series, we learned about pH levels and how our dental and overall bodily health are interconnected. This is why I offer holistic dentistry at my La Jolla practice: what affects one part of the body affects the whole thing! Today, I will discuss some highly acidic foods and drinks, and provide [...]
It’s important to remember that the human body is one interconnected unit. External influences that might seem isolated, such as the sun on your skin or a blow to the head, can have far-reaching impacts throughout the body. Our teeth are no different, which is why I offer holistic dentistry at my San Diego practice. [...]
Apnea is the Greek word for “without breath”, so sleep apnea is sleep without breathing. Sleep apnea is very common and often becomes more frequent as age increases. If an individual stops breathing during the night, oxygen levels in the body fall. If this continues to occur frequently, blood oxygen levels could plummet to serious [...]
Most of us have heard before what items are not good for you to eat – candy, sodas, acidic foods, etc. However, you don’t often hear what foods are good for your teeth. As a San Diego family dentist, I proudly provide a list of some of the foods that are most beneficial to oral health. [...]
